What did you have for breakfast today?

[Daniel]

1 egg
2 egg whites
two pieces of cheese, 4 pieces of ham

a cheese and ham omelet.

an apple
a handful of nuts
a "skyr" with some corn and raisins. (instead of whey protein)

 

[CammyD]

Toast & a bowl of Cheerios.

 

[Sponge Bob]

 

[Suhel]

Any one drinks tea here??

 

[Glenn]

Vada Pav :facepalm:

 

[softleaks]

sunda kanji

 

[jase07]

egg+oats

 

[-zAAz-]

1 egg
2 egg whites
two pieces of cheese, 4 pieces of ham

a cheese and ham omelet.

an apple
a handful of nuts
a "skyr" with some corn and raisins. (instead of whey protein)

Fatty Boy :facepalm:

OT: A cup of tea and two slices :p

 

[DoctorX]

Just cup of tea.

 

[Daniel]

Fatty Boy :facepalm:

OT: A cup of tea and two slices :p

I'm not very fat. I'm trying to put on musclemass, thus I will also increase in fat percentage. It will be good results after a while if I manage to train active simultaneously.

I eat more than I burn. With a GOOD purpose.

 

[Aquickhost]

A bowl of cereal, toast and orange juice. <3

Healthy breakfast !

A 2 litre Coke and then some pasta :-?

Very unhealthy.. omg you finished a 2 litr coke? )

i had a banned fileserve account which had 150$ what a start for the day

Nothing to do with this thread..

I ate 150 grams of oatmeal.
A banana
An apple
Whey Protein Shake, 40 grams mixed with a pint of milk.

MrSandvik, i guess you are the most decent eater here B-)

Finished a beer

That is also not really healthy lol. A whole bottle of beer? You must be joking!

 

[nsdown]

Just milk

 

[rkze1]

Toast with jam and milk.

 

[SairasAnanas]

8Cups of Cofee and 0,3g weed joint best way to start your day lol.

hmm i dont remember writing that :facepalm:

 

[bxflow]

I always skip breakfast,,eat it sometimes.....

 

[ipowerz]

Just milk

 

[Aquickhost]

Just milk

Toast with jam and milk.

Just milk

Milk contains a lot of nutrients, and its very healthy, so you guys must be healty too. :D

hmm i dont remember writing that :facepalm:

Why would you remember? You went to a deep sleep right after the intake lol.

I always skip breakfast,,eat it sometimes.....

You skip breakfast?? IMO you should take at least some cookies or biscuits, it will help you prevent gastritis or other stomach problems.

 

[bxflow]

@Aquickhost well it probably has to do with the time I wake up, when I dont have anything to do I basically wake up around 12pm and I guess thats too late to eat breakfast

 

[blackhatcat]

Breakfast ...I rarely eat in the morning when I do it's usually yogurt/fruit and a diet coke.

 

[chems]

milk + egg